• Faith

    Trust the Process

    My latest favored mantra, “Trust the Process” works for every undertaking in my life right now.  My dad’s death? Trust the grief process. Navigating Emmalyn’s adolescence? Trust the process of natural development and…

  • Mental Health

    Quiet Relief

    “My body feels like there are a million little people inside; half of them are punching to get out and half are just desperately trying to nap,” I confessed to my husband, unsure…